Teaching Didactics

Dedicated to all the yoga teachers who want to deepen their knowledge about the bio mechanics of the asanas and to refine their teaching skills. 

  • 90 minute online sessions
  • Every Wednesday from 4.30pm to 6pm CET
  • Minimum number for each route 2 people, maximum 6 people
  • Each path includes individual homework
  • Participation in the ongoing weekly lessons is highly recommended
  • For the EARTH and WATER, completion of the on-demand video course The Feminine is required
  • At the end of the course the student will receive training credits for the continuing education required by Yoga Alliance
  • At the end of the course (with the exception of FIRE) the student will teach a 60-minute lesson
  • The nature of the sessions is guidance, support and exercise. The student will have the opportunity to practice a lot of teaching techniques.

fire | building an asana

Building the asana: creation of the script, understanding, exposition.

Language: searching for effective language for teaching.

The work will be developed on four basic asanas: tadasana, lateral extension of the spine (sitting or standing), cat-cow, supine twist.

Finding the flow: creating two mini flows of 15 minutes each. The techniques acquired through the study of four basic asanas are applied to the asanas necessary for the two mini movement flows.

Begins on September 4th 2024 | January  8th 2025

4 CE points Yoga Alliance

4 months, 8 lessons.








*All courses are online and in-person

air | the flow of asanas

Building the asana: creation of the script, understanding, exposition.

Language: searching for effective language for teaching.

Owning your teaching voice: the search for one's own voice as a teacher is the result of deep listening that comes from within. Through practice and constant guidance, you can find your voice which, like everything, will evolve with you and your experience over time.

The art of sequencing: creating sequences requires a deep knowledge of the asanas, their biomechanics and the benefits they bring. Together we will discover how to create sequences that serve your students and the purpose of your lesson.

The common thread: using a theme during the practice you teach can enrich the student's experience from multiple points of view. The theme can in fact be bio mechanical or subtle in nature. Working with a theme can serve as an inspiration for both the teacher and the student.

The work will be developed on ten asanas: tadasana, lateroextension of the spine (sitting or standing), cat-cow, supine twist, uttanasana, utkatasana, anjaneyasana/warrior 1, warrior 2/viparita Virabadhrasana, utthita trikonasana, tree.

Begins on September 4th 2024 | January 8th 2025

8 CE points Yoga Alliance

4 months, 16 lessons.

earth | the art of sequencing

Building the asana: creation of the script, understanding, exposition.

Language: searching for effective language for teaching.

Owning your teaching voice: the search for one's own voice as a teacher is the result of deep listening that comes from within. Through practice and constant guidance, you can find your voice which, like everything, will evolve with you and your experience over time.

The art of sequencing: creating sequences requires a deep knowledge of the asanas, their biomechanics and the benefits they bring. Together we will discover how to create sequences that serve your students and the purpose of your lesson.

The common thread: using a theme during the practice you teach can enrich the student's experience from multiple points of view. The theme can in fact be bio mechanical or subtle in nature. Working with a theme can serve as an inspiration for both the teacher and the student.

The work will be developed on ten asanas: tadasana, lateroextension of the spine (sitting or standing), cat-cow, supine twist, uttanasana, utkatasana, anjaneyasana/warrior 1, warrior 2/viparita Virabadhrasana, utthita trikonasana, tree.

Teaching to the Feminine: Feminine Yoga has a very powerful medicine both in what it teaches and how it is taught. In these meetings we will delve into teaching techniques by investigating the movements and asanas most suitable for the woman's body and discovering your most authentic language in alignment with what you bring to lessons for the women who are with you.

The work will develop over ten asanas.

Begins on September 4th 2024 | March 5th 2025 (summer break in August)

11 CE points Yoga Alliance

6 months, 22 lessons.

water | nine months

Building the asana

Language and Owning your teaching voice

The art of sequencing and The common thread

Teaching to the Feminine

Apply your knowledge to a specialization of your choice between: prenatal yoga | post natal yoga | cyclical yoga | yoga for fertility | yoga for menopause


The work will be developed on twenty asanas: tadasana, cow-cat, uttanasana and variants, utkatasana, anjaneyasana/warrior 1, warrior 2/viparita virabadhrasana, utthita trikonasana, goddess, dancer, tree, AMS, Chatu, cobra, navasana, malasana, bridge, baddha konasana, (Supta) utthita Padangustasana, Paschimottanasana/janusirasana, supine twist.

Begins January 8th 2025

18 CE points Yoga Alliance

One weekly lesson for nine months (summer break in August).






*All courses are online and in-person


I'm in!

Choose the package that most suits you and start your journey of Continuing Education with Irene, 

Yoga Teacher Trainer since 2015, and YA Registered Continuing Education Provider.

Do you want to know more?

Send me your information and I will get in touch as soon as possible.

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NOTE: the information given during the sessions does not in any case replace an opinion, a diagnosis, and medical treatment. They are provided as an indication, to improve intimate well-being and as a complement for body support. If you have any questions about your health, ask your doctor or midwife.

CANCELLATIONS: when you make an appointment, you are reserving an hour of time, so we kindly ask that you give us sufficient notice in the event that you need to cancel or postpone your appointment. Giving us more than 24 hours notice helps us offer this valuable time to other people who are looking for an appointment. A cancellation fee is not charged when you provide more than 24 hours notice.

REFUNDS: transparency is a core value of The Feminine Home. We put a lot of effort into an accurate representation of our offerings and we are happy to answer your questions in advance. This is why I do not offer refunds. Please make sure that you want to sign up to learn more about feminine yoga and the feminine realm before purchasing this course. Thank you for understanding.