Practice

Starting to practice yoga was the beginning of a new life for me. Thanks to practice I entered into connection with myself in an authentic and profound manner. It is the practice that has allowed me to travel for years while remaining anchored to my center and, in recent years, it revealed the female universe to me in all its preciousness and richness.

If you, like me, feel like you want to investigate what it means to practice and live honoring your physiology as a woman, join me to share the Feminine and Cyclical Yoga lessons.

Study

Since 2015 I have been practicing and studying with teachers from all over the world and have been trained as yoga teachers' trainer and mentor. 

Teaching is one of my greatest passions and I'd love to share it with you!

If you are a yoga teacher or you want to become one, discover the different training options I have for you.

You can study with me online or in-person thanks to the Feminine Yoga Teacher Training I created for yoga teachers who want to discover how to serve women at best (accredited YA CE course). Or you can decide to deepen your skills on teaching techniques choosing between the four mentoring courses I created for you. 

If you are a student and would like to deepen your knowledge about the yoga practice and become a teacher, you can study with me through on demand courses and trainings.

Heal

A term coined by Thomas Henna, "somatics" is a field of study aimed at investigating the vibrant consciousness that inhabits the body making it, unlike the Latin corpus and the conception of the body-machine of the Western Enlightenment, a living, intelligent entity, bearer of history, one with everything.

In Somatics of the Feminine we work with the body on a biomechanical, biodynamic level, in relation to thought and speech, applying it to the profound Feminine. To those events and rites of passage that a woman can experience throughout her life. To those problems that inhabit her as a woman, daughter of centuries of history that sees the Feminine denied, distorted and forgotten.

It is with extreme joy and profound honor that I open the doors of my Feminine Home to offer Feminine Somatics treatments to all of you, curious warrior explorers of Life.

Connect

I love spending time with other women. When women get together an atmosphere of fun, strength and freedom is created. By opening new horizons on yoga practice and on how to embody the Feminine, we can come deeply into contact with who we are by living in harmony with ourselves and others. Attend my events and retreats!